The fluctuations in libido aren’t just for women. This is because men can experience a decrease in their desire, whether for psychological reasons (especially if you have been in a relationship for several years) or physiological (such as an abnormally low testosterone level). Discover in this article the best aphrodisiacs to regain your desire to make love and boost your sex life!
The N ° 1 of Aphrodisiacs
There are many aphrodisiacs that we will detail in the rest of this article. However, the number 1 of aphrodisiacs remains Virilyn (Read our opinion of Virilyn), because it combines the effects of 7 of the most powerful aphrodisiacs (Ginseng, Ginko Biloba).
Ginko is known for its antioxidant properties and its benefits for your cardiovascular health. But did you know that it is also a natural aphrodisiac. By boosting your blood circulation, it will promote blood supply to your penis and boost your nitric oxide level: two essential elements for regaining a stronger and lasting erection (provided you consume it regularly. You will find it easily in the form of food supplements in pharmacies (traditional or online).
Maca is a Peruvian plant known for its adaptogenic properties. It allows you to get used to the altitude, but also to withstand intense physical effort. That’s not all, Maca is also an excellent natural aphrodisiac as it helps boost your testosterone production, as long as you consume it regularly for at least 2 months.
Result: you will find your desire (and harder and longer erections) without playing with your hormones and therefore taking unnecessary risks for your health. This is why it is present in many food supplements such as Virilyn for example.
Ginseng is another plant from Asia and North America known for its aphrodisiac properties. It helps boost your sexual desire and find a more fulfilling intimate life with your partner. It is also a good sexual stimulant that allows you to have harder and longer erections.
Another natural aphrodisiac that you won’t need to buy at the drugstore is asparagus. This vegetable is not only known to strengthen your erection by improving your blood circulation and therefore allowing your blood to come and fill the cavernous bodies of your penis.
But it also contains vitamin K which will allow your blood vessels to relax and therefore promote blood flow to your penis. A good way to avoid impotence and regain a healthier libido.
Ginger is valued for its antioxidant properties and anti-aging action, but it also helps reboost your body and give it the energy and vitality it needs to want to have sex. Indeed, sexual intercourse needs to be dynamic and when you feel tired, you generally have less desire and motivation to sleep with your partner. A lack of energy will also result in difficulty in bandaging.
To get the most of its aphrodisiac effects, it is advisable to consume ginger an hour before acting out to give it time to take effect (as with a sexual stimulant, for example). By boosting your blood circulation and relaxing the muscles of your sex, the latter will fill up with blood faster and you will get a stronger and longer-lasting erection, but also a greater desire and maximum pleasure with your partner. You can consume it in its natural form or in food supplements, preferably organic to avoid possible side effects.
Oysters aren’t just delicious; they are also very effective natural aphrodisiacs, in particular because of their calcium and zinc content. These two active ingredients will indeed affect your libido by giving you energy, and by stimulating your production of sperm but also of testosterone. It is therefore a food to consume regularly if you have small drops in sexual desire and want to regain firmer erections.
Katuba is an excellent natural aphrodisiac that comes straight from Brazil, where it is used to increase potency and sexual desire, but also to fight erectile dysfunction. This bark is infused, much like tea, to give a drink with amazing aphrodisiac properties. You can usually find it in organic stores or online pharmacies dedicated to sexual health.
Another aphrodisiac from Latin America that has been proven to work (on both men and women) in scientific studies. This herb is usually smoked before being infused and drunk as a stimulant drink.
The cocoa bean, which is used to make chocolate, is known for its aphrodisiac properties throughout the world. Its theobromine (or caffeine) content not only boosts your energy level but also helps your sexual desire. Used as a stimulant for several hundred years, cocoa was even used as a bargaining chip to pay for property in Aztec tribes.
Who doesn’t like avocado? You might like it even more when you know it’s a great remedy for erection problems and a natural aphrodisiac. By giving you energy (thanks to its rich content in vitamin B5), it will give you the vitality you need to desire to make love to your partner.
Its other super power is to make men more sensitive and easier to stimulate sexually, which will especially help them to have an erection (harder and longer). Result: Eating more avocado leads to a healthier libido and a fulfilling sex life.
To finish this top of the best aphrodisiacs for men, let’s turn to the pumpkin seed which would be a solution against erectile dysfunction. Rich in zinc, it participates in the production of testosterone and therefore boosts both libido, but also your sexual performance (including your erection).
If you are looking for effective industrial supplements, I advise you to turn to Viasil which allows you to get results very quickly.